HypnoBirthing Benefits

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There are many benefits gained from taking HypnoBirthing classes that can be experienced during pregnancy, birth, and during parenthood. One of the most common reasons soon to be parents sign up for HypnoBirthing is, because they are afraid and anxious of the pain that have been told, seen, or previously experienced that comes with childbirth. And they are looking for ways to cope with, deal with, or just be able to "make it through" the pain.  

While it cannot be promise that a pain-free birth is a guaranteed outcome, those who take the course do have lower intervention rates, fewer surgical births, and...YES.... lower rates of pain medication used. It is also reported that those who take the class have shorter births, are more comfort, and happier babies and mamas.

Fear is the greatest contributor to birth trauma. Fear and pain can lead to parents accepting unnecessary interventions that may lead to other interventions and then to the potential feelings of disappointment, failure, guilt, and/or shame. These negative feelings often lead to what is considered to be "birth trauma", due to negative birth experiences. HypnoBirthing helps parents approach their birthing day with more confidence and less fear.

The benefits of learning HypnoBirthing include:

• Receiving a comprehensive birth education that allows you to be confident at each phase of the process.
• Knowledge of what your body is capable of and how it is perfectly designed to birth your baby.
• Reduced fear of birth for both partners, which leads to a more enjoyable birth experience.
• Partner bonding that increases the couples intimate connection  which allows you to feel supported during pregnancy and birth. 
• Increased partner involvement and support throughout pregnancy and the birth process.
• Skills that transcend the class and help for years to come as you grow through parenthood.
• Confidence in yourself and your abilities which helps create a positive self image.
• Deep appreciation for your birthing body which decreases unwanted negative self thoughts.
• A deeper connection to baby by both partners fostering bonding with baby even before birth.
• Understanding how to advocate for your decisions and choices when it comes to your birth preferences and plan. 
• And so much MORE!